Know what’s on your plate
Elephant yam
Calories & nutrition facts
84
calorieskcal per 100 g
Protein2.6 g
Carbs17 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 2.6 g 5%
- Carbohydrate 17 g 6%
- Fat 0.1 g 0%
- Fibre 4.2 g 15%
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Questions about Elephant yam
How many calories are in 100 g of Elephant yam?
100 g of Elephant yam has 84 kcal, with 2.6 g protein, 18 g carbohydrate and 0.1 g fat.
Source: IFCT (India) F017 · per 100 g · carbohydrate per EU label, fibre excluded
