Know what’s on your plate
White beans
Calories & nutrition facts
uncooked
242
calorieskcal per 100 g
Protein21 g
Carbs21 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 21 g 42%
- Carbohydrate 21 g 7%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 34 g 121%
- Sugars 3.1 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- Large white beanscanned without brine107 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- Haricot beanswhole, dried, raw286 kcal / 100 g
- White been
- Common beansraw306 kcal / 100 g
- Haricot or cannellini beansdried292 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- Red kidney beansuncooked238 kcal / 100 g
- Dried haricot bean307 kcal / 100 g
Questions about White beans
How many calories are in 100 g of White beans?
100 g of White beans has 242 kcal, with 21 g protein, 21 g carbohydrate and 0.9 g fat.
Source: mvt 06.084 · per 100 g · carbohydrate per EU label, fibre excluded
