Know what’s on your plate
Red kidney beans
Calories & nutrition facts
uncooked
238
calorieskcal per 100 g
Protein19 g
Carbs22 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 19 g 38%
- Carbohydrate 22 g 8%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 31 g 111%
- Sugars 3.4 g —
Similar foods
- Royal red kidney beansmature seeds, raw329 kcal / 100 g
- California red kidney beansmature seeds, raw330 kcal / 100 g
- Dark red kidney beansmature seeds, dry337 kcal / 100 g
- Light red kidney beansmature seeds, dry330 kcal / 100 g
- Kidney beansraw272 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Adzuki beansuncooked310 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- White beansuncooked242 kcal / 100 g
- Brown beansuncooked313 kcal / 100 g
Questions about Red kidney beans
How many calories are in 100 g of Red kidney beans?
100 g of Red kidney beans has 238 kcal, with 19 g protein, 22 g carbohydrate and 1.4 g fat.
Source: mvt 06.090 · per 100 g · carbohydrate per EU label, fibre excluded
