Wheat wolemeal flakes
Bread, flakes and breakfast cereals/Flakes, bran and germs
Swiss FSVO 939
335
kcal per 100 g
Protein13.5 g
Carbs59.6 g
Fat1.8 g
Fibre13.3 g
Sugars0.7 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 13.5 g 27%
- Carbohydrate 59.6 g 22%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 13.3 g 48%
- Sugars 0.7 g —
- Sodium 8 mg 0%
Questions about Wheat wolemeal flakes
How many calories are in 100 g of Wheat wolemeal flakes?
100 g of Wheat wolemeal flakes has 335 kcal, with 13.5 g protein, 59.6 g carbohydrate and 1.8 g fat.
Source: Swiss FSVO 939 · per 100 g · carbohydrate per EU label, fibre excluded
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