Know what’s on your plate
Wheat bran
Calories & nutrition facts
293
calorieskcal per 100 g
Protein16 g
Carbs25 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 293 kcal —
- Protein 16 g 32%
- Carbohydrate 25 g 9%
- Fat 5.3 g 7%
- Saturated fat 0.9 g 5%
- Fibre 40 g 144%
- Sugars 2.4 g —
Similar foods
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- Crude wheat bran216 kcal / 100 g
- Coarse wheat bran269 kcal / 100 g
- All-Bran wholegrain wheat bran breakfast cerealfortified, e.g.364 kcal / 100 g
- Wheat bran muffindry mix, unprepared396 kcal / 100 g
- Rice brancrude316 kcal / 100 g
- Oat bran376 kcal / 100 g
- Bran grain bread244 kcal / 100 g
- Wheat germ391 kcal / 100 g
- Oat bran flakes371 kcal / 100 g
Questions about Wheat bran
How many calories are in 100 g of Wheat bran?
100 g of Wheat bran has 293 kcal, with 16 g protein, 25 g carbohydrate and 5.3 g fat.
Source: portfir 1900000075 · per 100 g · carbohydrate per EU label, fibre excluded
