Know what’s on your plate
Wheat bran
Calories & nutrition facts
small sticks
Protein14 g
Carbs38 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 14 g 28%
- Carbohydrate 38 g 14%
- Fat 3.2 g 4%
- Fibre 36 g 128%
- Sugars 11 g —
Similar foods
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- Crude wheat bran216 kcal / 100 g
- Coarse wheat bran269 kcal / 100 g
- Oat bran flakes371 kcal / 100 g
- Oat branraw246 kcal / 100 g
- Rice brancrude316 kcal / 100 g
- Bran cerealwith bran330 kcal / 100 g
- All-Bran cerealwith wheat bran, all-bran335 kcal / 100 g
- Corn branmaize/corn bran226 kcal / 100 g
- Bran grain bread244 kcal / 100 g
Questions about Wheat bran
How many calories are in 100 g of Wheat bran?
100 g of Wheat bran has 301 kcal, with 14 g protein, 38 g carbohydrate and 3.2 g fat.
Source: CREA (Italy) 003000 · per 100 g · carbohydrate per EU label, fibre excluded