Rice bran
crude
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 13.4 g | 28.7 g | 20.9 g |
| 1 × cup | 118 g | 373 | 15.8 g | 33.9 g | 24.6 g |
| 2 × cup | 236 g | 746 | 31.5 g | 67.7 g | 49.2 g |
| ½ × cup | 59 g | 186 | 7.9 g | 16.9 g | 12.3 g |
| 3 × cup | 354 g | 1119 | 47.3 g | 101.6 g | 73.8 g |
| 4 × cup | 472 g | 1492 | 63 g | 135.4 g | 98.4 g |
Nutrition Facts
Per 100 g
Calories316
Total Fat20.9g
Saturated Fat4.2g
Total Carbohydrate28.7g
Dietary Fibre21.0g
Total Sugars0.9g
Protein13.3g
How many calories are in Rice bran?
How many calories are in 100 g of Rice bran?
100 g of Rice bran has 316 kcal, with 13.4 g protein, 28.7 g carbohydrate and 20.9 g fat.
How many calories are in 1 × cup (118 g) of Rice bran?
1 × cup (118 g) of Rice bran has 373 kcal, with 15.8 g protein, 33.9 g carbohydrate and 24.6 g fat.
How many calories are in 2 × cup (236 g) of Rice bran?
2 × cup (236 g) of Rice bran has 746 kcal, with 31.5 g protein, 67.7 g carbohydrate and 49.2 g fat.
How many calories are in ½ × cup (59 g) of Rice bran?
½ × cup (59 g) of Rice bran has 186 kcal, with 7.9 g protein, 16.9 g carbohydrate and 12.3 g fat.
How many calories are in 3 × cup (354 g) of Rice bran?
3 × cup (354 g) of Rice bran has 1119 kcal, with 47.3 g protein, 101.6 g carbohydrate and 73.8 g fat.
How many calories are in 4 × cup (472 g) of Rice bran?
4 × cup (472 g) of Rice bran has 1492 kcal, with 63 g protein, 135.4 g carbohydrate and 98.4 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 169713
