Know what’s on your plate
Vegetable beef soup
Calories & nutrition facts
dehydrated
344
calorieskcal per 100 g
Protein19 g
Carbs50 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 19 g 38%
- Carbohydrate 50 g 18%
- Fat 7.2 g 9%
- Saturated fat 3.6 g 18%
- Fibre 1.8 g 6%
- Sodium 6460 mg 281%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76.8 µg 9%
- Vitamin C 8.6 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 1.7 mg 34%
- Vitamin B6 0.35 mg 20%
- Folate (B9) 51 µg 13%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 84 mg 6%
- Iron 5.5 mg 31%
- Magnesium 151 mg 36%
- Phosphorus 236 mg 19%
- Potassium 483 mg 10%
- Zinc 1.8 mg 16%
- Copper 0.2 mg 22%
- Manganese 1.8 mg 78%
Similar foods
- Old Fashioned vegetable beef soupcampbell's chunky49 kcal / 100 g
- Beef broth soupcubed, dry170 kcal / 100 g
- Beef noodle soupcanned, condensed67 kcal / 100 g
- Chicken vegetable soupdehydrated346 kcal / 100 g
- Tomato vegetable soupdehydrated325 kcal / 100 g
- Vegetable soup with beef brothcanned, condensed66 kcal / 100 g
- Vegetable cream soupdehydrated446 kcal / 100 g
- Mixed vegetables soupdehydrated and reconstituted36 kcal / 100 g
- Green vegetables soupdehydrated and reconstituted32 kcal / 100 g
- Cream of vegetable soupdry, powder446 kcal / 100 g
Questions about Vegetable beef soup
How many calories are in 100 g of Vegetable beef soup?
100 g of Vegetable beef soup has 344 kcal, with 19 g protein, 50 g carbohydrate and 7.2 g fat.
Source: Canadian Nutrient File 987 · per 100 g · carbohydrate per EU label, fibre excluded
