Know what’s on your plate
Pizza sauce
Calories & nutrition
canned, ready-to-serve
Soups, sauces & dressings
USDA 172880
54
caloriesper 100 g
Protein2.2 g
Carbs6.7 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 2.2 g 4%
- Carbohydrate 6.7 g 2%
- Fat 1.1 g 1%
- Saturated fat 0.5 g 2%
- Fibre 2 g 7%
- Sugars 3.8 g —
- Sodium 348 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 11.3 mg 13%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 54 mg 4%
- Iron 0.9 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 50 mg 4%
- Potassium 354 mg 8%
- Zinc 0.25 mg 2%
- Copper 0.14 mg 15%
- Manganese 0.22 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 54 | 2.2 g | 6.7 g | 1.2 g |
| 1 × cup | 63 g | 34 | 1.4 g | 4.2 g | 0.7 g |
| 2 × cup | 126 g | 68 | 2.7 g | 8.4 g | 1.4 g |
| ½ × cup | 31.5 g | 17 | 0.7 g | 2.1 g | 0.4 g |
| 3 × cup | 189 g | 102 | 4.1 g | 12.6 g | 2.2 g |
| 4 × cup | 252 g | 136 | 5.5 g | 16.8 g | 2.9 g |
Questions about Pizza sauce
How many calories are in 100 g of Pizza sauce?
100 g of Pizza sauce has 54 kcal, with 2.2 g protein, 6.7 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (63 g) of Pizza sauce?
1 × cup (63 g) of Pizza sauce has 34 kcal, with 1.4 g protein, 4.2 g carbohydrate and 0.7 g fat.
How many calories are in 2 × cup (126 g) of Pizza sauce?
2 × cup (126 g) of Pizza sauce has 68 kcal, with 2.7 g protein, 8.4 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (31.5 g) of Pizza sauce?
½ × cup (31.5 g) of Pizza sauce has 17 kcal, with 0.7 g protein, 2.1 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (189 g) of Pizza sauce?
3 × cup (189 g) of Pizza sauce has 102 kcal, with 4.1 g protein, 12.6 g carbohydrate and 2.2 g fat.
How many calories are in 4 × cup (252 g) of Pizza sauce?
4 × cup (252 g) of Pizza sauce has 136 kcal, with 5.5 g protein, 16.8 g carbohydrate and 2.9 g fat.
Source: USDA FoodData Central 172880 · per 100 g · carbohydrate per EU label, fibre excluded
