Know what’s on your plate
Brown gravy
Calories & nutrition
dry
Soups, sauces & dressings
USDA 171565
367
caloriesper 100 g
Protein10.7 g
Carbs57.4 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 10.7 g 21%
- Carbohydrate 57.4 g 21%
- Fat 9.6 g 12%
- Saturated fat 3.3 g 17%
- Fibre 2 g 7%
- Sodium 4843 mg 211%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0.3 mg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 132 mg 10%
- Iron 1.7 mg 10%
- Magnesium 34 mg 8%
- Phosphorus 203 mg 16%
- Potassium 262 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.41 mg 18%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 10.7 g | 57.4 g | 9.6 g |
| 1 × tbsp | 6 g | 22 | 0.6 g | 3.4 g | 0.6 g |
| 2 × tbsp | 12 g | 44 | 1.3 g | 6.9 g | 1.2 g |
| ½ × tbsp | 3 g | 11 | 0.3 g | 1.7 g | 0.3 g |
| 3 × tbsp | 18 g | 66 | 1.9 g | 10.3 g | 1.7 g |
| 4 × tbsp | 24 g | 88 | 2.6 g | 13.8 g | 2.3 g |
Questions about Brown gravy
How many calories are in 100 g of Brown gravy?
100 g of Brown gravy has 367 kcal, with 10.7 g protein, 57.4 g carbohydrate and 9.6 g fat.
How many calories are in 1 × tbsp (6 g) of Brown gravy?
1 × tbsp (6 g) of Brown gravy has 22 kcal, with 0.6 g protein, 3.4 g carbohydrate and 0.6 g fat.
How many calories are in 2 × tbsp (12 g) of Brown gravy?
2 × tbsp (12 g) of Brown gravy has 44 kcal, with 1.3 g protein, 6.9 g carbohydrate and 1.2 g fat.
How many calories are in ½ × tbsp (3 g) of Brown gravy?
½ × tbsp (3 g) of Brown gravy has 11 kcal, with 0.3 g protein, 1.7 g carbohydrate and 0.3 g fat.
How many calories are in 3 × tbsp (18 g) of Brown gravy?
3 × tbsp (18 g) of Brown gravy has 66 kcal, with 1.9 g protein, 10.3 g carbohydrate and 1.7 g fat.
How many calories are in 4 × tbsp (24 g) of Brown gravy?
4 × tbsp (24 g) of Brown gravy has 88 kcal, with 2.6 g protein, 13.8 g carbohydrate and 2.3 g fat.
Source: USDA FoodData Central 171565 · per 100 g · carbohydrate per EU label, fibre excluded
