Know what’s on your plate
Turkey gravy
Calories & nutrition facts
dry
Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 10 g 21%
- Carbohydrate 65 g 24%
- Fat 7.2 g 9%
- Saturated fat 2 g 10%
- Sodium 4392 mg 191%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 82 µg 21%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 146 mg 11%
- Iron 3.3 mg 18%
- Magnesium 44 mg 10%
- Phosphorus 254 mg 20%
- Potassium 428 mg 9%
- Zinc 1.3 mg 11%
- Copper 0.13 mg 15%
- Manganese 0.22 mg 10%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 10 g | 65 g | 7.2 g |
| 1 × serving | 7 g | 26 | 0.7 g | 4.6 g | 0.5 g |
| 2 × serving | 14 g | 51 | 1.5 g | 9.1 g | 1 g |
| ½ × serving | 3.5 g | 13 | 0.4 g | 2.3 g | 0.3 g |
| 3 × serving | 21 g | 77 | 2.2 g | 14 g | 1.5 g |
| 4 × serving | 28 g | 103 | 2.9 g | 18 g | 2 g |
Similar foods
- Chicken gravydry381 kcal / 100 g
- Gravyunspecified type, dry344 kcal / 100 g
- Brown gravy44 kcal / 100 g
- Onion gravydry, mix322 kcal / 100 g
- Pork gravydry, powder367 kcal / 100 g
- Mushroom gravydry, powder328 kcal / 100 g
- Turkeywith gravy125 kcal / 100 g
- Gravy powderdry mix313 kcal / 100 g
- Brown instant gravydry380 kcal / 100 g
- Au jus gravydry313 kcal / 100 g
Questions about Turkey gravy
How do you make turkey gravy from roast-pan drippings?
Pour off most of the fat, then set the roasting tin over a medium heat and stir in plain flour, scraping up the browned bits. Gradually whisk in hot turkey stock and simmer for 3–5 minutes, until smooth and thickened.
How do you fix lumpy or thin turkey gravy?
For lumps, whisk vigorously or strain the gravy; for a thin gravy, simmer it to reduce, or whisk in a little cornflour mixed with cold water and simmer for a minute. Add the thickener gradually so the gravy does not become gluey.
Can you make turkey gravy ahead and keep it in the fridge?
Yes. Cool it promptly, transfer it to a covered container and refrigerate; use within 2 days, then reheat until steaming hot, stirring well.
Can you freeze turkey gravy?
Yes—freeze it in a sealed container for up to 3 months. Thaw it in the fridge, then reheat gently while whisking; it may separate slightly, but whisking usually brings it back together.
What do you serve with turkey gravy?
Pour it over roast turkey, mashed potatoes, stuffing or Yorkshire pudding. It also works well with roast potatoes and vegetables.
What can you use instead of turkey gravy?
Chicken gravy is the closest swap, while onion or mushroom gravy works well if you want a meat-free option. Use the same amount and season the rest of the meal to suit.
How much turkey gravy should you allow per person?
Allow about 60 ml per person for a roast dinner, or more if you are serving it with mashed potatoes or Yorkshire pudding.
Source: USDA FoodData Central 171569 · per 100 g · carbohydrate per EU label, fibre excluded
