Know what’s on your plate
Beef gravy
Calories & nutrition
canned, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 3.8 g 8%
- Carbohydrate 4.4 g 2%
- Fat 2.4 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0.4 g 1%
- Sugars 0.2 g —
- Sodium 633 mg 28%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.66 mg 4%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.1 µg 4%
- Choline 6.3 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.7 mg 4%
- Magnesium 2 mg 0%
- Phosphorus 30 mg 2%
- Potassium 81 mg 2%
- Zinc 1 mg 9%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Selenium 1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 3.8 g | 4.4 g | 2.4 g |
| 1 × cup | 233 g | 123 | 8.7 g | 10.3 g | 5.5 g |
| 1 × can | 291 g | 154 | 10.9 g | 12.8 g | 6.9 g |
| 2 × cup | 466 g | 247 | 17.5 g | 20.6 g | 11 g |
| ½ × cup | 116.5 g | 62 | 4.4 g | 5.1 g | 2.7 g |
| 3 × cup | 699 g | 370 | 26.2 g | 30.8 g | 16.5 g |
| 4 × cup | 932 g | 494 | 35 g | 41.1 g | 22 g |
Questions about Beef gravy
How many calories are in 100 g of Beef gravy?
100 g of Beef gravy has 53 kcal, with 3.8 g protein, 4.4 g carbohydrate and 2.4 g fat.
How many calories are in 1 × cup (233 g) of Beef gravy?
1 × cup (233 g) of Beef gravy has 123 kcal, with 8.7 g protein, 10.3 g carbohydrate and 5.5 g fat.
How many calories are in 1 × can (291 g) of Beef gravy?
1 × can (291 g) of Beef gravy has 154 kcal, with 10.9 g protein, 12.8 g carbohydrate and 6.9 g fat.
How many calories are in 2 × cup (466 g) of Beef gravy?
2 × cup (466 g) of Beef gravy has 247 kcal, with 17.5 g protein, 20.6 g carbohydrate and 11 g fat.
How many calories are in ½ × cup (116.5 g) of Beef gravy?
½ × cup (116.5 g) of Beef gravy has 62 kcal, with 4.4 g protein, 5.1 g carbohydrate and 2.7 g fat.
How many calories are in 3 × cup (699 g) of Beef gravy?
3 × cup (699 g) of Beef gravy has 370 kcal, with 26.2 g protein, 30.8 g carbohydrate and 16.5 g fat.
How many calories are in 4 × cup (932 g) of Beef gravy?
4 × cup (932 g) of Beef gravy has 494 kcal, with 35 g protein, 41.1 g carbohydrate and 22 g fat.
Source: USDA FoodData Central 171564 · per 100 g · carbohydrate per EU label, fibre excluded
