Know what’s on your plate
Nacho cheese sauce
Calories & nutrition
ready-to-serve
Soups, sauces & dressings
CNF 5001
189
caloriesper 100 g
Protein7.2 g
Carbs3.2 g
Fat16.1 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 7.2 g 14%
- Carbohydrate 3.2 g 1%
- Fat 16.1 g 21%
- Saturated fat 7.7 g 38%
- Fibre 0.8 g 3%
- Sugars 0 g —
- Sodium 781 mg 34%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.09 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 187 mg 14%
- Iron 0.32 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 167 mg 13%
- Potassium 32 mg 1%
- Zinc 1 mg 9%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
Questions about Nacho cheese sauce
How many calories are in 100 g of Nacho cheese sauce?
100 g of Nacho cheese sauce has 189 kcal, with 7.2 g protein, 3.2 g carbohydrate and 16.1 g fat.
Source: Canadian Nutrient File 5001 · per 100 g · carbohydrate per EU label, fibre excluded
