Know what’s on your plate
Fish sauce
Calories & nutrition
ready-to-serve
Soups, sauces & dressings
USDA 174531
35
caloriesper 100 g
Protein5.1 g
Carbs3.6 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 5.1 g 10%
- Carbohydrate 3.6 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 7851 mg 341%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.4 mg 23%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.48 µg 20%
- Choline 13.2 mg 2%
Minerals
- Calcium 43 mg 3%
- Iron 0.78 mg 4%
- Magnesium 175 mg 42%
- Phosphorus 7 mg 1%
- Potassium 288 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.23 mg 10%
- Selenium 9.1 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 5.1 g | 3.6 g | 0 g |
| 1 × tbsp | 18 g | 6 | 0.9 g | 0.7 g | 0 g |
| 2 × tbsp | 36 g | 13 | 1.8 g | 1.3 g | 0 g |
| ½ × tbsp | 9 g | 3 | 0.5 g | 0.3 g | 0 g |
| 3 × tbsp | 54 g | 19 | 2.7 g | 2 g | 0 g |
| 4 × tbsp | 72 g | 25 | 3.6 g | 2.6 g | 0 g |
Questions about Fish sauce
How many calories are in 100 g of Fish sauce?
100 g of Fish sauce has 35 kcal, with 5.1 g protein, 3.6 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (18 g) of Fish sauce?
1 × tbsp (18 g) of Fish sauce has 6 kcal, with 0.9 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (36 g) of Fish sauce?
2 × tbsp (36 g) of Fish sauce has 13 kcal, with 1.8 g protein, 1.3 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (9 g) of Fish sauce?
½ × tbsp (9 g) of Fish sauce has 3 kcal, with 0.5 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (54 g) of Fish sauce?
3 × tbsp (54 g) of Fish sauce has 19 kcal, with 2.7 g protein, 2 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (72 g) of Fish sauce?
4 × tbsp (72 g) of Fish sauce has 25 kcal, with 3.6 g protein, 2.6 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174531 · per 100 g · carbohydrate per EU label, fibre excluded
