Know what’s on your plate
Vegetable cream soup
Calories & nutrition facts
dehydrated
446
calorieskcal per 100 g
Protein8 g
Carbs49 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 446 kcal —
- Protein 8 g 16%
- Carbohydrate 49 g 18%
- Fat 24 g 31%
- Saturated fat 6 g 30%
- Fibre 3 g 11%
- Sugars 18 g —
- Sodium 3857 mg 168%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 600 µg 67%
- Vitamin C 16.6 mg 18%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 32.9 µg 27%
- Thiamin (B1) 5.2 mg 432%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.5 µg 21%
- Choline 58 mg 11%
Minerals
- Calcium 134 mg 10%
- Iron 2.6 mg 14%
- Magnesium 48 mg 11%
- Phosphorus 228 mg 18%
- Potassium 408 mg 9%
- Zinc 1.6 mg 15%
- Copper 0.4 mg 44%
- Manganese 0.8 mg 35%
- Selenium 20.7 µg 38%
Similar foods
- Cream of vegetable soupdry, powder446 kcal / 100 g
- Cream of chicken soupcanned, condensed90 kcal / 100 g
- Chicken vegetable soupcanned, condensed61 kcal / 100 g
- Vegetable soupcondensed, low sodium, prepared with equal volume water33 kcal / 100 g
- Tomato vegetable soupdehydrated325 kcal / 100 g
- Vegetable beef soupdehydrated344 kcal / 100 g
- Green pea cream soupindustrialized, dehydrated, prepared30 kcal / 100 g
- Green vegetables soupdehydrated and reconstituted32 kcal / 100 g
- Onion cream soupdry mix56 kcal / 100 g
- Vegetarian vegetable soupcanned, condensed59 kcal / 100 g
Questions about Vegetable cream soup
How many calories are in 100 g of Vegetable cream soup?
100 g of Vegetable cream soup has 446 kcal, with 8 g protein, 49 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 988 · per 100 g · carbohydrate per EU label, fibre excluded
