Know what’s on your plate
Turkey breast
Calories & nutrition facts
boiled/smoked, sliced
100
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1002 mg 44%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 18.8 mg 21%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 8.6 mg 54%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.37 mg 22%
- Biotin (B7) 1.6 µg 5%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 0.95 µg 40%
- Choline 84.4 mg 15%
Minerals
- Calcium 10.9 mg 1%
- Iron 0.39 mg 2%
- Magnesium 25.5 mg 6%
- Phosphorus 236 mg 19%
- Potassium 425 mg 9%
- Zinc 1.1 mg 10%
- Copper 0.03 mg 3%
- Manganese 0 mg 0%
- Selenium 7.9 µg 14%
- Iodine 1 µg 1%
Similar foods
- Turkey breast deli meatcooked, sliced118 kcal / 100 g
- Turkey breast slicesprepackaged106 kcal / 100 g
- Turkey breast luncheon meatlow salt, prepackaged or deli109 kcal / 100 g
- Turkey breast cold cutscooked, cured, smoked107 kcal / 100 g
- Smoked turkey breast ham124 kcal / 100 g
- Pork ham108 kcal / 100 g
- Turkeyboiled, unsalted142 kcal / 100 g
- Turkey cold cuts94 kcal / 100 g
- Deli turkey
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 100 kcal, with 21 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Frida (Denmark) 729 · per 100 g · carbohydrate per EU label, fibre excluded
