Know what’s on your plate
Turkey bacon
Calories & nutrition
turkey, unprepared
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 15.9 g 32%
- Carbohydrate 1.9 g 1%
- Fat 16.9 g 22%
- Saturated fat 4.5 g 23%
- Sodium 1069 mg 46%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 80 mg 6%
- Iron 1.4 mg 8%
- Magnesium 16 mg 4%
- Phosphorus 222 mg 18%
- Potassium 349 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 15.9 g | 1.9 g | 16.9 g |
| 1 × serving | 14 g | 32 | 2.2 g | 0.3 g | 2.4 g |
| 1 × slice 12 oz pkg | 16 g | 36 | 2.6 g | 0.3 g | 2.7 g |
| 1 × slice 6 oz pkg | 9.8 g | 22 | 1.6 g | 0.2 g | 1.7 g |
| 2 × serving | 28 g | 63 | 4.5 g | 0.5 g | 4.7 g |
| ½ × serving | 7 g | 16 | 1.1 g | 0.1 g | 1.2 g |
| 3 × serving | 42 g | 95 | 6.7 g | 0.8 g | 7.1 g |
| 4 × serving | 56 g | 127 | 8.9 g | 1.1 g | 9.5 g |
Questions about Turkey bacon
How many calories are in 100 g of Turkey bacon?
100 g of Turkey bacon has 226 kcal, with 15.9 g protein, 1.9 g carbohydrate and 16.9 g fat.
How many calories are in 1 × serving (14 g) of Turkey bacon?
1 × serving (14 g) of Turkey bacon has 32 kcal, with 2.2 g protein, 0.3 g carbohydrate and 2.4 g fat.
How many calories are in 1 × slice 12 oz pkg (16 g) of Turkey bacon?
1 × slice 12 oz pkg (16 g) of Turkey bacon has 36 kcal, with 2.6 g protein, 0.3 g carbohydrate and 2.7 g fat.
How many calories are in 1 × slice 6 oz pkg (9.8 g) of Turkey bacon?
1 × slice 6 oz pkg (9.8 g) of Turkey bacon has 22 kcal, with 1.6 g protein, 0.2 g carbohydrate and 1.7 g fat.
How many calories are in 2 × serving (28 g) of Turkey bacon?
2 × serving (28 g) of Turkey bacon has 63 kcal, with 4.5 g protein, 0.5 g carbohydrate and 4.7 g fat.
How many calories are in ½ × serving (7 g) of Turkey bacon?
½ × serving (7 g) of Turkey bacon has 16 kcal, with 1.1 g protein, 0.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × serving (42 g) of Turkey bacon?
3 × serving (42 g) of Turkey bacon has 95 kcal, with 6.7 g protein, 0.8 g carbohydrate and 7.1 g fat.
How many calories are in 4 × serving (56 g) of Turkey bacon?
4 × serving (56 g) of Turkey bacon has 127 kcal, with 8.9 g protein, 1.1 g carbohydrate and 9.5 g fat.
Source: USDA FoodData Central 174592 · per 100 g · carbohydrate per EU label, fibre excluded
