Know what’s on your plate
Turkey bacon
Calories & nutrition
microwaved
Sausages & deli meats
USDA 171639
368
caloriesper 100 g
Protein29.5 g
Carbs4.2 g
Fat25.9 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 29.5 g 59%
- Carbohydrate 4.2 g 2%
- Fat 25.9 g 33%
- Saturated fat 6.9 g 35%
- Fibre 0 g 0%
- Sugars 4.2 g —
- Sodium 2021 mg 88%
- Cholesterol 153 mg 51%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.14 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 8.1 mg 51%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 15 µg 4%
- Vitamin B12 1.9 µg 78%
- Choline 87.9 mg 16%
Minerals
- Calcium 163 mg 13%
- Iron 2.6 mg 15%
- Magnesium 30 mg 7%
- Phosphorus 416 mg 33%
- Potassium 666 mg 14%
- Zinc 4.7 mg 43%
- Copper 0.12 mg 13%
- Manganese 0.03 mg 1%
- Selenium 28.5 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 29.5 g | 4.2 g | 25.9 g |
| 1 × slice | 8.1 g | 30 | 2.4 g | 0.3 g | 2.1 g |
| 2 × slice | 16.2 g | 60 | 4.8 g | 0.7 g | 4.2 g |
| ½ × slice | 4.1 g | 15 | 1.2 g | 0.2 g | 1 g |
| 3 × slice | 24.3 g | 89 | 7.2 g | 1 g | 6.3 g |
| 4 × slice | 32.4 g | 119 | 9.6 g | 1.4 g | 8.4 g |
Questions about Turkey bacon
How many calories are in 100 g of Turkey bacon?
100 g of Turkey bacon has 368 kcal, with 29.5 g protein, 4.2 g carbohydrate and 25.9 g fat.
How many calories are in 1 × slice (8.1 g) of Turkey bacon?
1 × slice (8.1 g) of Turkey bacon has 30 kcal, with 2.4 g protein, 0.3 g carbohydrate and 2.1 g fat.
How many calories are in 2 × slice (16.2 g) of Turkey bacon?
2 × slice (16.2 g) of Turkey bacon has 60 kcal, with 4.8 g protein, 0.7 g carbohydrate and 4.2 g fat.
How many calories are in ½ × slice (4.1 g) of Turkey bacon?
½ × slice (4.1 g) of Turkey bacon has 15 kcal, with 1.2 g protein, 0.2 g carbohydrate and 1 g fat.
How many calories are in 3 × slice (24.3 g) of Turkey bacon?
3 × slice (24.3 g) of Turkey bacon has 89 kcal, with 7.2 g protein, 1 g carbohydrate and 6.3 g fat.
How many calories are in 4 × slice (32.4 g) of Turkey bacon?
4 × slice (32.4 g) of Turkey bacon has 119 kcal, with 9.6 g protein, 1.4 g carbohydrate and 8.4 g fat.
Source: USDA FoodData Central 171639 · per 100 g · carbohydrate per EU label, fibre excluded
