Tuna salad with cheese
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 11.3 g | 2.5 g | 17.6 g |
| 1 × 1 cup | 238 g | 509 | 27 g | 5.8 g | 41.8 g |
| 2 × 1 cup | 476 g | 1019 | 53.9 g | 11.7 g | 83.7 g |
| ½ × 1 cup | 119 g | 255 | 13.5 g | 2.9 g | 20.9 g |
| 3 × 1 cup | 714 g | 1528 | 80.9 g | 17.5 g | 125.5 g |
| 4 × 1 cup | 952 g | 2037 | 107.9 g | 23.3 g | 167.4 g |
Nutrition Facts
Per 100 g
Calories214
Total Fat17.6g
Saturated Fat4.1g
Total Carbohydrate2.5g
Dietary Fibre0.4g
Total Sugars1.9g
Protein11.3g
How many calories are in Tuna salad with cheese?
How many calories are in 100 g of Tuna salad with cheese?
100 g of Tuna salad with cheese has 214 kcal, with 11.3 g protein, 2.5 g carbohydrate and 17.6 g fat.
How many calories are in 1 × 1 cup (238 g) of Tuna salad with cheese?
1 × 1 cup (238 g) of Tuna salad with cheese has 509 kcal, with 27 g protein, 5.8 g carbohydrate and 41.8 g fat.
How many calories are in 2 × 1 cup (476 g) of Tuna salad with cheese?
2 × 1 cup (476 g) of Tuna salad with cheese has 1019 kcal, with 53.9 g protein, 11.7 g carbohydrate and 83.7 g fat.
How many calories are in ½ × 1 cup (119 g) of Tuna salad with cheese?
½ × 1 cup (119 g) of Tuna salad with cheese has 255 kcal, with 13.5 g protein, 2.9 g carbohydrate and 20.9 g fat.
How many calories are in 3 × 1 cup (714 g) of Tuna salad with cheese?
3 × 1 cup (714 g) of Tuna salad with cheese has 1528 kcal, with 80.9 g protein, 17.5 g carbohydrate and 125.5 g fat.
How many calories are in 4 × 1 cup (952 g) of Tuna salad with cheese?
4 × 1 cup (952 g) of Tuna salad with cheese has 2037 kcal, with 107.9 g protein, 23.3 g carbohydrate and 167.4 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27450090
