Know what’s on your plate
Trout
Calories & nutrition facts
prepared in microwave oven, no ingredients added
140
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Steelhead troutboiled, canned159 kcal / 100 g
- Smoked trout177 kcal / 100 g
- Ocean troutraw110 kcal / 100 g
- Rainbow troutprepared in microwave oven, no ingredients added167 kcal / 100 g
- Salmon troutsautéed/pan-fried without added fat146 kcal / 100 g
- Codprepared in microwave oven, no ingredients added98 kcal / 100 g
- Seatroutmixed species, cooked, dry heat133 kcal / 100 g
- Fishfatty >5 g fat, prepared in microwave oven, no ingredients added202 kcal / 100 g
- Trucha90 kcal / 100 g
- Squidprepared in microwave oven, no ingredients added146 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 140 kcal, with 25 g protein, 0 g carbohydrate and 4.6 g fat.
Source: NEVO (Netherlands) 1611 · per 100 g · carbohydrate per EU label, fibre excluded
