Know what’s on your plate
Trout
Calories & nutrition facts
deep frozen, cooked by microwave
136
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 27 g 53%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Rainbow troutraw153 kcal / 100 g
- Steelhead troutboiled, canned159 kcal / 100 g
- Smoked trout177 kcal / 100 g
- Trout filletfried183 kcal / 100 g
- Deep-frozen troutgrilled161 kcal / 100 g
- Coddeep frozen, cooked by microwave107 kcal / 100 g
- Seatroutmixed species, cooked, dry heat133 kcal / 100 g
- Trucha90 kcal / 100 g
- Salmonfarmed, prep in microwave oven, no ingredients added220 kcal / 100 g
- Sea troutdeep-frozen, stewed98 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 136 kcal, with 27 g protein, 0 g carbohydrate and 3.2 g fat.
Source: CREA (Italy) 124014 · per 100 g · carbohydrate per EU label, fibre excluded
