Know what’s on your plate
Salmon
Calories & nutrition facts
farmed, prep in microwave oven, no ingredients added
220
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 13 g 17%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Farmed Atlantic salmonatlantic, farmed, raw208 kcal / 100 g
- Salmon filletfried221 kcal / 100 g
- Wild salmonflesh only, raw179 kcal / 100 g
- Farmed coho salmonfarmed, cooked, dry heat178 kcal / 100 g
- Atlantic salmonwild, raw141 kcal / 100 g
- Troutprepared in microwave oven, no ingredients added140 kcal / 100 g
- Fishfatty >5 g fat, prepared in microwave oven, no ingredients added202 kcal / 100 g
- Rainbow troutprepared in microwave oven, no ingredients added167 kcal / 100 g
- Farmed salmon slicessimmered190 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, cooked, dry heat182 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 220 kcal, with 25 g protein, 0 g carbohydrate and 13 g fat.
Source: NEVO (Netherlands) 1610 · per 100 g · carbohydrate per EU label, fibre excluded
