Know what’s on your plate
Trout
Calories & nutrition facts
deep frozen
129
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Smoked trout177 kcal / 100 g
- Ocean troutraw110 kcal / 100 g
- Sea troutdeep-frozen108 kcal / 100 g
- Deep-frozen troutgrilled161 kcal / 100 g
- Salmon troutraw143 kcal / 100 g
- Trucha90 kcal / 100 g
- Seatroutmixed species, raw104 kcal / 100 g
- Deep-frozen salmon180 kcal / 100 g
- Salmonraw185 kcal / 100 g
- Coddeep frozen, raw75 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 129 kcal, with 20 g protein, 0 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) T422200 · per 100 g · carbohydrate per EU label, fibre excluded
