Know what’s on your plate
Trout
Calories & nutrition facts
deep frozen, baked in oven, no salt, no fat added, dripped
105
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 20 g 41%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Smoked trout177 kcal / 100 g
- Trout filletfried183 kcal / 100 g
- Deep-frozen troutfried without fat, oven163 kcal / 100 g
- Sea troutdeep-frozen, fried without fat, pan126 kcal / 100 g
- Salmon troutsautéed/pan-fried without added fat146 kcal / 100 g
- Coddeep frozen, roasted in oven78 kcal / 100 g
- Seatroutmixed species, cooked, dry heat133 kcal / 100 g
- Trucha90 kcal / 100 g
- Deep-frozen salmonfried without fat, oven198 kcal / 100 g
- Farmed rainbow troutroasted, baked143 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 105 kcal, with 20 g protein, 0 g carbohydrate and 2.6 g fat.
Source: CREA (Italy) 124013 · per 100 g · carbohydrate per EU label, fibre excluded
