Know what’s on your plate
Trout
Calories & nutrition facts
fried without fat, oven
197
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 9.2 g 12%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Trout filletfried183 kcal / 100 g
- Deep-frozen troutfried without fat, oven163 kcal / 100 g
- Sea troutfried without fat, pan126 kcal / 100 g
- Salmon troutsautéed/pan-fried without added fat146 kcal / 100 g
- Brook troutfried without fat (pan)128 kcal / 100 g
- Salmonfried without fat, oven198 kcal / 100 g
- Tunafried without fat, oven165 kcal / 100 g
- Codfried without fat, oven92 kcal / 100 g
- Carpfried without fat, oven150 kcal / 100 g
- Herringfried without fat, oven171 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 197 kcal, with 28 g protein, 0 g carbohydrate and 9.2 g fat.
Source: BLS (Germany) T420162 · per 100 g · carbohydrate per EU label, fibre excluded
