Know what’s on your plate
Toast
Calories & nutrition
with boiled ham, cheese and tomatoes, baked
BLS X081462
204
caloriesper 100 g
Protein15.9 g
Carbs8.7 g
Fat11.5 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 15.9 g 32%
- Carbohydrate 8.7 g 3%
- Fat 11.5 g 15%
- Saturated fat 7.4 g 37%
- Fibre 1 g 4%
- Sugars 1.7 g —
Questions about Toast
How many calories are in 100 g of Toast?
100 g of Toast has 204 kcal, with 15.9 g protein, 8.7 g carbohydrate and 11.5 g fat.
Source: BLS (Germany) X081462 · per 100 g · carbohydrate per EU label, fibre excluded
