Know what’s on your plate
Toast
Calories & nutrition facts
with asparagus, ham and cheese, baked
201
calorieskcal per 100 g
Protein11 g
Carbs7.7 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 11 g 22%
- Carbohydrate 7.7 g 3%
- Fat 14 g 18%
- Saturated fat 8.4 g 42%
- Fibre 1.1 g 4%
- Sugars 1.5 g —
Similar foods
Questions about Toast
How many calories are in 100 g of Toast?
100 g of Toast has 201 kcal, with 11 g protein, 7.7 g carbohydrate and 14 g fat.
Source: BLS (Germany) X081243 · per 100 g · carbohydrate per EU label, fibre excluded
