Gyro sandwich
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 11.2 g 22%
- Carbohydrate 17.8 g 6%
- Fat 6.8 g 9%
- Saturated fat 2.5 g 13%
- Fibre 1 g 4%
- Sugars 1.7 g —
- Sodium 323 mg 14%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 3.5 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 41 µg 10%
- Vitamin B12 0.86 µg 36%
- Choline 33.6 mg 6%
Minerals
- Calcium 46 mg 4%
- Iron 1.5 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 107 mg 9%
- Potassium 205 mg 4%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Selenium 16.3 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 11.2 g | 17.8 g | 6.8 g |
| 1 × 1 sandwich, any size | 200 g | 368 | 22.5 g | 35.6 g | 13.5 g |
| 2 × 1 sandwich, any size | 400 g | 736 | 45 g | 71.1 g | 27 g |
| ½ × 1 sandwich, any size | 100 g | 184 | 11.2 g | 17.8 g | 6.8 g |
| 3 × 1 sandwich, any size | 600 g | 1104 | 67.4 g | 106.7 g | 40.6 g |
| 4 × 1 sandwich, any size | 800 g | 1472 | 89.9 g | 142.2 g | 54.1 g |
Questions about Gyro sandwich
How many calories are in 100 g of Gyro sandwich?
100 g of Gyro sandwich has 184 kcal, with 11.2 g protein, 17.8 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 sandwich, any size (200 g) of Gyro sandwich?
1 × 1 sandwich, any size (200 g) of Gyro sandwich has 368 kcal, with 22.5 g protein, 35.6 g carbohydrate and 13.5 g fat.
How many calories are in 2 × 1 sandwich, any size (400 g) of Gyro sandwich?
2 × 1 sandwich, any size (400 g) of Gyro sandwich has 736 kcal, with 45 g protein, 71.1 g carbohydrate and 27 g fat.
How many calories are in ½ × 1 sandwich, any size (100 g) of Gyro sandwich?
½ × 1 sandwich, any size (100 g) of Gyro sandwich has 184 kcal, with 11.2 g protein, 17.8 g carbohydrate and 6.8 g fat.
How many calories are in 3 × 1 sandwich, any size (600 g) of Gyro sandwich?
3 × 1 sandwich, any size (600 g) of Gyro sandwich has 1104 kcal, with 67.4 g protein, 106.7 g carbohydrate and 40.6 g fat.
How many calories are in 4 × 1 sandwich, any size (800 g) of Gyro sandwich?
4 × 1 sandwich, any size (800 g) of Gyro sandwich has 1472 kcal, with 89.9 g protein, 142.2 g carbohydrate and 54.1 g fat.
Source: FNDDS (USDA) 27516010 · per 100 g · carbohydrate per EU label, fibre excluded
