Lamb or mutton loaf

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	192	14.1 g	7.1 g	11.6 g
1 × 1 medium slice	108 g	207	15.2 g	7.7 g	12.5 g
1 × 1 small or thin slice	86 g	165	12.1 g	6.1 g	10 g
1 × 1 large slice	144 g	276	20.2 g	10.3 g	16.7 g
1 × 1 cup	140 g	269	19.7 g	10 g	16.2 g
2 × 1 medium slice	216 g	415	30.3 g	15.4 g	25 g
½ × 1 medium slice	54 g	104	7.6 g	3.9 g	6.3 g
3 × 1 medium slice	324 g	622	45.5 g	23.1 g	37.5 g
4 × 1 medium slice	432 g	829	60.7 g	30.8 g	50 g

Nutrition Facts

Per 100 g

Calories192

Total Fat11.6g

Saturated Fat4.8g

Total Carbohydrate7.1g

Dietary Fibre0.3g

Total Sugars4.7g

Protein14.1g

100 g of Lamb or mutton loaf has 192 kcal, with 14.1 g protein, 7.1 g carbohydrate and 11.6 g fat.

1 × 1 medium slice (108 g) of Lamb or mutton loaf has 207 kcal, with 15.2 g protein, 7.7 g carbohydrate and 12.5 g fat.

1 × 1 small or thin slice (86 g) of Lamb or mutton loaf has 165 kcal, with 12.1 g protein, 6.1 g carbohydrate and 10 g fat.

1 × 1 large slice (144 g) of Lamb or mutton loaf has 276 kcal, with 20.2 g protein, 10.3 g carbohydrate and 16.7 g fat.

1 × 1 cup (140 g) of Lamb or mutton loaf has 269 kcal, with 19.7 g protein, 10 g carbohydrate and 16.2 g fat.

2 × 1 medium slice (216 g) of Lamb or mutton loaf has 415 kcal, with 30.3 g protein, 15.4 g carbohydrate and 25 g fat.

½ × 1 medium slice (54 g) of Lamb or mutton loaf has 104 kcal, with 7.6 g protein, 3.9 g carbohydrate and 6.3 g fat.

3 × 1 medium slice (324 g) of Lamb or mutton loaf has 622 kcal, with 45.5 g protein, 23.1 g carbohydrate and 37.5 g fat.

Data source: FNDDS (USDA) · FNDDS 27230010