Know what’s on your plate
Swordfish
Calories & nutrition facts
fried, with stewed sweet-peppers, tomatoes and cucumbers
86
calorieskcal per 100 g
Protein10 g
Carbs2.3 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 10 g 21%
- Carbohydrate 2.3 g 1%
- Fat 3.6 g 5%
- Saturated fat 0.5 g 3%
- Fibre 0.9 g 3%
- Sugars 2.3 g —
Similar foods
Questions about Swordfish
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 86 kcal, with 10 g protein, 2.3 g carbohydrate and 3.6 g fat.
Source: BLS (Germany) Y662433 · per 100 g · carbohydrate per EU label, fibre excluded
