Know what’s on your plate

Swordfish roulade

Calories & nutrition facts

fried

173
calorieskcal per 100 g
Protein23 g
Carbs1 g
Fat8.5 g

Nutrition facts

Per 100 g% DV
  • Calories 173 kcal —
  • Protein 23 g 46%
  • Carbohydrate 1 g 0%
  • Fat 8.5 g 11%
  • Saturated fat 3.6 g 18%
  • Fibre 0.3 g 1%
  • Sugars 0.1 g —

Questions about Swordfish roulade

How many calories are in 100 g of Swordfish roulade?

100 g of Swordfish roulade has 173 kcal, with 23 g protein, 1 g carbohydrate and 8.5 g fat.

Source: BLS (Germany) Y662132 · per 100 g · carbohydrate per EU label, fibre excluded