Swordfish
cooked
Nutrition Facts
Per 100 g
Calories179
Total Fat7.8g
Saturated Fat2.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.9g
How many calories are in Swordfish?
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 179 kcal, with 26.9 g protein, 0 g carbohydrate and 7.8 g fat.
Data source: ausnut · AUSNUT F009044