Know what’s on your plate
Swordfish
Calories & nutrition facts
cooked
179
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 7.8 g 10%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Swordfish
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 179 kcal, with 27 g protein, 0 g carbohydrate and 7.8 g fat.
Source: ausnut F009044 · per 100 g · carbohydrate per EU label, fibre excluded
