Know what’s on your plate
Swordfish steak
Calories & nutrition facts
stewed with olive oil and wine
152
calorieskcal per 100 g
Protein17 g
Carbs0.4 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 17 g 34%
- Carbohydrate 0.4 g 0%
- Fat 8.1 g 10%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0.2 g —
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Questions about Swordfish steak
How many calories are in 100 g of Swordfish steak?
100 g of Swordfish steak has 152 kcal, with 17 g protein, 0.4 g carbohydrate and 8.1 g fat.
Source: portfir 836 · per 100 g · carbohydrate per EU label, fibre excluded
