Swordtip squid
Nutrition Facts
Per 100 g
Calories77
Total Fat1.0g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars—g
Protein17.5g
How many calories are in Swordtip squid?
How many calories are in 100 g of Swordtip squid?
100 g of Swordtip squid has 77 kcal, with 17.5 g protein, 0.1 g carbohydrate and 1 g fat.
Data source: mext · MEXT 10343
