Know what’s on your plate
Swordtip squid
Calories & nutrition facts
77
calorieskcal per 100 g
Protein18 g
Carbs0.1 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 18 g 35%
- Carbohydrate 0.1 g 0%
- Fat 1 g 1%
- Fibre 0 g 0%
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Questions about Swordtip squid
How many calories are in 100 g of Swordtip squid?
100 g of Swordtip squid has 77 kcal, with 18 g protein, 0.1 g carbohydrate and 1 g fat.
Source: mext 10343 · per 100 g · carbohydrate per EU label, fibre excluded
