Sole prepared in microwave oven, no ingredients added

Fish & seafood NEVO 1619

116

kcal per 100 g

Protein24.5 g

Carbs0 g

Fat2.1 g

Fibre0 g

Sugars0 g

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Nutrition facts

Per 100 g% DV

Calories 116 kcal —
Protein 24.5 g 49%
Carbohydrate 0 g 0%
Fat 2.1 g 3%
Saturated fat 0.5 g 3%
Fibre 0 g 0%
Sugars 0 g —

Questions about Sole

How many calories are in 100 g of Sole?

100 g of Sole has 116 kcal, with 24.5 g protein, 0 g carbohydrate and 2.1 g fat.

Source: nevo 1619 · per 100 g · carbohydrate per EU label, fibre excluded

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