Sole
fried without fat, pan
Nutrition Facts
Per 100 g
Calories102
Total Fat2.1g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.8g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 102 kcal, with 20.8 g protein, 0 g carbohydrate and 2.1 g fat.
Data source: BLS (Germany) · BLS T309182
