Sole
floured, fried
Nutrition Facts
Per 100 g
Calories108
Total Fat2.6g
Saturated Fat0.6g
Total Carbohydrate2.6g
Dietary Fibre0.2g
Total Sugars0.1g
Protein18.2g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 108 kcal, with 18.2 g protein, 2.6 g carbohydrate and 2.6 g fat.
Data source: BLS (Germany) · BLS Y634433
