Know what’s on your plate
Semolina couscous
Calories & nutrition facts
with nuts and raisins, with salt
206
calorieskcal per 100 g
Protein5.5 g
Carbs27 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 5.5 g 11%
- Carbohydrate 27 g 10%
- Fat 7.4 g 10%
- Fibre 3.6 g 13%
Similar foods
- Vegetable couscoussemolina, with salt133 kcal / 100 g
- Couscous grainsemi-wholewheat, cooked, no added salt170 kcal / 100 g
- Rice couscouswith coconut and coconut milk339 kcal / 100 g
- Couscousdry376 kcal / 100 g
- Shrimp couscouswith salt102 kcal / 100 g
- Tuna couscouswith salt108 kcal / 100 g
- Corn couscouscooked, with whole milk128 kcal / 100 g
- Tapioca couscouswith vegetables, with salt109 kcal / 100 g
- Wheat semolinaraw340 kcal / 100 g
- Semolinacooked31 kcal / 100 g
Questions about Semolina couscous
How many calories are in 100 g of Semolina couscous?
100 g of Semolina couscous has 206 kcal, with 5.5 g protein, 27 g carbohydrate and 7.4 g fat.
Source: tbca BRC0699A · per 100 g · carbohydrate per EU label, fibre excluded
