Know what’s on your plate
Tuna couscous
Calories & nutrition facts
with salt
108
calorieskcal per 100 g
Protein5.2 g
Carbs13 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 5.2 g 10%
- Carbohydrate 13 g 5%
- Fat 3.5 g 4%
- Fibre 2 g 7%
Similar foods
- Vegetable couscouswith salt95 kcal / 100 g
- Shrimp couscouswith salt102 kcal / 100 g
- Semolina couscouswith shrimp, with salt93 kcal / 100 g
- Couscouscooked112 kcal / 100 g
- Tuna saladwith olive oil, with salt88 kcal / 100 g
- Rice couscouswith coconut and coconut milk339 kcal / 100 g
- Couscous grainwholewheat, cooked, no added salt142 kcal / 100 g
- Tuna pastawhite wheat flour, with canned tuna, parsley, with olive oil, wiht salt149 kcal / 100 g
- Corn couscouscooked, with coconut milk144 kcal / 100 g
- Tapioca couscouswith vegetables, with salt109 kcal / 100 g
Questions about Tuna couscous
How many calories are in 100 g of Tuna couscous?
100 g of Tuna couscous has 108 kcal, with 5.2 g protein, 13 g carbohydrate and 3.5 g fat.
Source: tbca BRC0692A · per 100 g · carbohydrate per EU label, fibre excluded
