Know what’s on your plate
Tuna couscous
Calories & nutrition facts
unsalted
108
calorieskcal per 100 g
Protein5.2 g
Carbs13 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 5.2 g 10%
- Carbohydrate 13 g 5%
- Fat 3.5 g 4%
- Fibre 2 g 7%
Similar foods
- Vegetable couscousunsalted95 kcal / 100 g
- Shrimp couscousunsalted102 kcal / 100 g
- Semolina couscouswith shrimp, unsalted93 kcal / 100 g
- Couscous grainwholewheat, cooked, no added salt142 kcal / 100 g
- Couscous corn flourcooked without steam, without salt109 kcal / 100 g
- Rice couscouswith coconut and coconut milk339 kcal / 100 g
- Tuna saladwith olive oil, unsalted89 kcal / 100 g
- Plain couscouscooked178 kcal / 100 g
- Whole wheat pastawith canned tuna, parsley, with olive oil, unsalted164 kcal / 100 g
- Corn couscouscooked, with coconut milk144 kcal / 100 g
Questions about Tuna couscous
How many calories are in 100 g of Tuna couscous?
100 g of Tuna couscous has 108 kcal, with 5.2 g protein, 13 g carbohydrate and 3.5 g fat.
Source: tbca BRC0693A · per 100 g · carbohydrate per EU label, fibre excluded
