Know what’s on your plate
Whole wheat pasta
Calories & nutrition facts
with canned tuna, parsley, with olive oil, unsalted
164
calorieskcal per 100 g
Protein9.8 g
Carbs16 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 9.8 g 20%
- Carbohydrate 16 g 6%
- Fat 6.1 g 8%
- Fibre 2.5 g 9%
Similar foods
- Whole wheat pasta gratinwith beef muscle, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt144 kcal / 100 g
- Pasta with tuna and olive oilwheat, with canned tuna, parsley, unsalted166 kcal / 100 g
- Wholemeal pastadurum wheat, boiled in distilled water, no salt182 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wheat pastawith beef/muscle, parsley, black pepper, with soy oil and garlic, without salt173 kcal / 100 g
- Whole grain pasta51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Whole pastaboiled121 kcal / 100 g
- Pasta with vegetableswheat, unsalted101 kcal / 100 g
- Wheat pasta saladwith broccoli, tomato and smoked breast turkey, with olive oil, with apple vinegar, unsalted114 kcal / 100 g
Questions about Whole wheat pasta
How many calories are in 100 g of Whole wheat pasta?
100 g of Whole wheat pasta has 164 kcal, with 9.8 g protein, 16 g carbohydrate and 6.1 g fat.
Source: tbca BRC0963A · per 100 g · carbohydrate per EU label, fibre excluded
