Know what’s on your plate
Couscous corn flour
Calories & nutrition facts
cooked without steam, without salt
109
calorieskcal per 100 g
Protein2.2 g
Carbs23 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 2.2 g 4%
- Carbohydrate 23 g 8%
- Fat 0.7 g 1%
- Fibre 2.1 g 7%
Similar foods
- Corn couscouscooked, with whole milk128 kcal / 100 g
- Semolina couscouscooked, without oil, without salt107 kcal / 100 g
- Couscous grainsemi-wholewheat, cooked, no added salt170 kcal / 100 g
- Vegetable couscousunsalted95 kcal / 100 g
- Yellow corn flourdegermed, unenriched375 kcal / 100 g
- Cassava flour couscousfermented, puba, hydrated, with vegetable broth, with vegetables, without oil, with salt150 kcal / 100 g
- Corn and cassava flour dishbrazilian recipe, unsalted137 kcal / 100 g
- Tuna couscousunsalted108 kcal / 100 g
- Couscousprecooked durum wheat semolina, cooked (without addition of fat and salt)158 kcal / 100 g
- Cream corn powderraw371 kcal / 100 g
Questions about Couscous corn flour
How many calories are in 100 g of Couscous corn flour?
100 g of Couscous corn flour has 109 kcal, with 2.2 g protein, 23 g carbohydrate and 0.7 g fat.
Source: tbca BRC0409A · per 100 g · carbohydrate per EU label, fibre excluded
