Know what’s on your plate
Sardine
Calories & nutrition facts
saltwater, cooked, drained, without oil, with salt
121
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Fibre 0 g 0%
Similar foods
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- Sardine filletsaltwater, cooked/30min, without oil, unsalted, brasil144 kcal / 100 g
- Sardine in oildrained204 kcal / 100 g
- European pilchard or sardinein tomato sauce, canned, drained194 kcal / 100 g
- Pilchardfried324 kcal / 100 g
- Tunasaltwater, fresh, cooked, drained, without oil, unsalted137 kcal / 100 g
- Fishsaltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil115 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Saltwater tunafresh, cooked, drained, without oil, with salt137 kcal / 100 g
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 121 kcal, with 23 g protein, 0 g carbohydrate and 3.2 g fat.
Source: tbca BRC0207E · per 100 g · carbohydrate per EU label, fibre excluded
