Know what’s on your plate
Sardine fillet
Calories & nutrition facts
saltwater, with onion and bay leaf, canned in oil
152
calorieskcal per 100 g
Protein26 g
Carbs1.6 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 26 g 53%
- Carbohydrate 1.6 g 1%
- Fat 4.4 g 6%
- Fibre 0.1 g 0%
Similar foods
- Sardinescanned in water, drained156 kcal / 100 g
- European pilchard or sardinefillets without fishbone, in olive oil, canned, drained202 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Sardine oilfrom canned900 kcal / 100 g
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 152 kcal, with 26 g protein, 1.6 g carbohydrate and 4.4 g fat.
Source: tbca BRC0074E · per 100 g · carbohydrate per EU label, fibre excluded