Know what’s on your plate
Rice paper roll
Calories & nutrition facts
with meat and/or shrimp, vegetables, not fried
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 5.7 g 11%
- Carbohydrate 15 g 6%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 2%
- Fibre 1.9 g 7%
- Sugars 3.9 g —
- Sodium 395 mg 17%
- Cholesterol 22 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 234 µg 26%
- Vitamin C 7.5 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 28.7 µg 24%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 41 µg 10%
- Vitamin B12 0.19 µg 8%
- Choline 24.9 mg 5%
Minerals
- Calcium 34 mg 3%
- Iron 0.58 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 88 mg 7%
- Potassium 208 mg 4%
- Zinc 0.64 mg 6%
- Copper 0.14 mg 15%
- Selenium 6.8 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5.7 g | 15 g | 2.7 g |
| 1 × 1 roll (4-1/4" x 1-1/2" dia) | 71 g | 80 | 4 g | 11 g | 1.9 g |
| 1 × 1 cup | 83 g | 93 | 4.7 g | 13 g | 2.2 g |
| 2 × 1 roll (4-1/4" x 1-1/2" dia) | 142 g | 159 | 8 g | 22 g | 3.8 g |
| ½ × 1 roll (4-1/4" x 1-1/2" dia) | 35.5 g | 40 | 2 g | 5.4 g | 0.9 g |
| 3 × 1 roll (4-1/4" x 1-1/2" dia) | 213 g | 239 | 12 g | 33 g | 5.6 g |
| 4 × 1 roll (4-1/4" x 1-1/2" dia) | 284 g | 318 | 16 g | 44 g | 7.5 g |
Similar foods
- Shrimp sushi roll100 kcal / 100 g
- Tuna sushi roll97 kcal / 100 g
- Shrimp sushitopped with103 kcal / 100 g
- Sushinfs94 kcal / 100 g
- Crab sushitopped with95 kcal / 100 g
- Egg sushitopped with119 kcal / 100 g
- Tuna sushitopped with100 kcal / 100 g
- Salmon sushitopped with107 kcal / 100 g
- Eel sushitopped with126 kcal / 100 g
- Puffs crab meat and cream cheese filled314 kcal / 100 g
Questions about Rice paper roll
How many calories are in 100 g of Rice paper roll?
100 g of Rice paper roll has 112 kcal, with 5.7 g protein, 15 g carbohydrate and 2.7 g fat.
How many calories are in 1 × 1 roll (4-1/4" x 1-1/2" dia) (71 g) of Rice paper roll?
1 × 1 roll (4-1/4" x 1-1/2" dia) (71 g) of Rice paper roll has 80 kcal, with 4 g protein, 11 g carbohydrate and 1.9 g fat.
How many calories are in 1 × 1 cup (83 g) of Rice paper roll?
1 × 1 cup (83 g) of Rice paper roll has 93 kcal, with 4.7 g protein, 13 g carbohydrate and 2.2 g fat.
How many calories are in 2 × 1 roll (4-1/4" x 1-1/2" dia) (142 g) of Rice paper roll?
2 × 1 roll (4-1/4" x 1-1/2" dia) (142 g) of Rice paper roll has 159 kcal, with 8 g protein, 22 g carbohydrate and 3.8 g fat.
How many calories are in ½ × 1 roll (4-1/4" x 1-1/2" dia) (35.5 g) of Rice paper roll?
½ × 1 roll (4-1/4" x 1-1/2" dia) (35.5 g) of Rice paper roll has 40 kcal, with 2 g protein, 5.4 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 roll (4-1/4" x 1-1/2" dia) (213 g) of Rice paper roll?
3 × 1 roll (4-1/4" x 1-1/2" dia) (213 g) of Rice paper roll has 239 kcal, with 12 g protein, 33 g carbohydrate and 5.6 g fat.
How many calories are in 4 × 1 roll (4-1/4" x 1-1/2" dia) (284 g) of Rice paper roll?
4 × 1 roll (4-1/4" x 1-1/2" dia) (284 g) of Rice paper roll has 318 kcal, with 16 g protein, 44 g carbohydrate and 7.5 g fat.
Source: FNDDS (USDA) 58110200 · per 100 g · carbohydrate per EU label, fibre excluded
