Know what’s on your plate
Reduced sodium Italian pork and beef salami
Calories & nutrition facts
deli-meat
351
calorieskcal per 100 g
Protein22 g
Carbs6.4 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 22 g 44%
- Carbohydrate 6.4 g 2%
- Fat 26 g 34%
- Saturated fat 9.8 g 49%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 936 mg 41%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.9 mg 30%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 8 mg 1%
- Iron 1.5 mg 8%
- Magnesium 17 mg 4%
- Phosphorus 142 mg 11%
- Potassium 378 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 26.1 µg 47%
Similar foods
- Italian pork and beef salamidry, sliced, 50% less sodium350 kcal / 100 g
- Pork and beef salamiless sodium396 kcal / 100 g
- Italian pork salami425 kcal / 100 g
- Reduced fat and sodium pork Italian sausageraw162 kcal / 100 g
- Pork turkeyreduced sodium284 kcal / 100 g
- Beef and pork cooked salami336 kcal / 100 g
- Reduced fat turkey pepperonideli-meat162 kcal / 100 g
- Dry or hard pork and beef salami378 kcal / 100 g
- Turkey porklow fat, smoked101 kcal / 100 g
- Light salami15% fat240 kcal / 100 g
Questions about Reduced sodium Italian pork and beef salami
How many calories are in 100 g of Reduced sodium Italian pork and beef salami?
100 g of Reduced sodium Italian pork and beef salami has 351 kcal, with 22 g protein, 6.4 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 5699 · per 100 g · carbohydrate per EU label, fibre excluded
