Know what’s on your plate
Quaker Toasted Cinnamon Life cereal
Calories & nutrition
ready to eat
Breakfast cereals
CNF 6700
383
caloriesper 100 g
Protein9 g
Carbs72 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 383 kcal —
- Protein 9 g 18%
- Carbohydrate 72 g 26%
- Fat 3.8 g 5%
- Saturated fat 0.8 g 4%
- Fibre 7.6 g 27%
- Sugars 28.7 g —
- Sodium 503 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.13 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 1.6 mg 133%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 1.8 mg 35%
- Vitamin B6 0.69 mg 40%
- Folate (B9) 181 µg 45%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 67 mg 5%
- Iron 13 mg 72%
- Magnesium 109 mg 26%
- Phosphorus 341 mg 27%
- Potassium 258 mg 5%
- Zinc 2.5 mg 22%
- Copper 0.24 mg 27%
- Manganese 2.4 mg 106%
- Selenium 11.2 µg 20%
Questions about Quaker Toasted Cinnamon Life cereal
How many calories are in 100 g of Quaker Toasted Cinnamon Life cereal?
100 g of Quaker Toasted Cinnamon Life cereal has 383 kcal, with 9 g protein, 72 g carbohydrate and 3.8 g fat.
Source: Canadian Nutrient File 6700 · per 100 g · carbohydrate per EU label, fibre excluded