Pumpernickel
with shrimp cream spread
Nutrition Facts
Per 100 g
Calories146
Total Fat5.8g
Saturated Fat2.6g
Total Carbohydrate12.7g
Dietary Fibre3.7g
Total Sugars1.4g
Protein8.5g
How many calories are in Pumpernickel?
How many calories are in 100 g of Pumpernickel?
100 g of Pumpernickel has 146 kcal, with 8.5 g protein, 12.7 g carbohydrate and 5.8 g fat.
Data source: BLS (Germany) · BLS X013040
