Pumpernickel
Nutrition Facts
Per 100 g
Calories176
Total Fat1.5g
Saturated Fat0.1g
Total Carbohydrate31.1g
Dietary Fibre9.4g
Total Sugars1.5g
Protein4.8g
How many calories are in Pumpernickel?
How many calories are in 100 g of Pumpernickel?
100 g of Pumpernickel has 176 kcal, with 4.8 g protein, 31.1 g carbohydrate and 1.5 g fat.
Data source: BLS (Germany) · BLS B780500
