Know what’s on your plate
Pork shoulder
Calories & nutrition facts
fried (with soy oil), unsalted
305
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 21 g 27%
- Fibre 0 g 0%
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder blade portionbone-in, lean and fat, roasted269 kcal / 100 g
- Pork shoulder chopprepared308 kcal / 100 g
- Pork shoulder picnic armlean and fat, roasted317 kcal / 100 g
- Pork shoulder breastboneless, separable lean and fat, cooked, broiled162 kcal / 100 g
- Beef shoulderwithout fat, fried, with soy oil, with salt242 kcal / 100 g
- Pork loinfried (with soy oil), unsalted256 kcal / 100 g
- Pork top loinfried (with soy oil), unsalted298 kcal / 100 g
- Beef chuckwithout fat, fried (with soy oil), unsalted261 kcal / 100 g
- Ham shouldermedium fat, boiled133 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 305 kcal, with 30 g protein, 0 g carbohydrate and 21 g fat.
Source: tbca BRC0707F · per 100 g · carbohydrate per EU label, fibre excluded
